AeroFit is the prime sports and weight loss coaching service in the Middle East that guarantees you effective weight loss and improvement of your sports performance. AeroFit provides individualized ‘fact-based’ training plans based on a scientific assessment called the aeroscan®. With only a 15-minute computerized breath analysis, the aeroscan®, we can accurately measure your body’s ability to burn fats and carbohydrates.

Each time you conduct the aeroscan®, AeroFit will give you training recommendations for 10-12 weeks. Over this time, you will make distinct improvements in your training zones, fat burn rates, heart rates and overall fitness. It is advisable to conduct the aeroscan® every 3 months in order for AeroFit to determine your new values and adjust your training plan to suit your current fitness level. AeroFit is your ultimate ‘fact-based’ fitness coaching guru.

This will help you to:

• Burn more fat during and after your workouts
• Significantly enhance speed and stamina as a professional or hobby athlete
• Convert that loose flab into a tight & toned body
• Determine your minimum and maximum calorie intake for weight loss
• Fulfill your ambition to complete your first race
• Regain your fitness level quickly and safely after a physical injury or surgery
• Get back to your pre-pregnancy shape quickly
• Improve your cardiovascular fitness, remain active and age healthily

The aeroscan® gives you exact numbers (not estimates) so you can accurately plan your training sessions to give you the maximum benefit. This is the only individualized, real-time, fact-based training planning methodology in the Middle East. It can be used by everyone – athletes, weight loss clients, weight training enthusiasts and the elderly age groups.

All it takes is 15 minutes to know your body and give you guaranteed results, which will save you hours of pointless training time every week!