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15 Sep

Ways to stay fit in dubai

With many people working long and late hours in Dubai, plus the obvious heat and expensive gym fees, sometimes it’s good to try and get into a routine at home. All you need to do is get motivated.

Gone are the days when gym equipments in Dubai, physical exercise equipments in Dubai were too expensive. Now-a-days, small to mid-sized physical fitness equipments can be bought and easily kept integrated with the comfort of your home.

What’s best – there are even fitness machines in dubai, fitness equipments in dubai which are stylish, soothing, elegant so much that they don’t even make the typical machine noises!

Below are our tips on ways to ensure that expats living and working here take full advantage of Dubai’s warm weather & stay fit, stay healthy in a manner that is safe for them and their families:

1) Do basic physical exercises at home in Dubai – A typical push up routine, jogging or even following  YouTube channels to stick to a daily workout plan.

2) Buy indoor gym equipments in Dubai– which are not too expensive & which fit easily with your furniture without occupying major space.

3) Join physical fitness training classes in Dubai or yoga/meditation classes in Dubai – There are endless fitness classes in dubai without any monthly commitments too – join in when you want & leave if you would like to try something else!

4) Watch out for new home gym fitness products in Dubai – With the fitness equipments in Dubai industry booming, there has been a rage of new fitness products being introduced.

5) Buy WaterRowers in Dubai – This new fitness product is capable of doing multiple physical exercises from just 1 equipment, which otherwise you would have to use various other fitness equipments. Waterrower in Dubai is easy to use, smooth, stylish, elegantly designed. It’s so portable that it can be right there in the comfort of your home!

6) Eat well & Stay healthy – Only physical fitness activities & exercises are not enough, staying fit also involves a very well balanced diet.

7) Be consistent with physical fitness activities in Dubai – It’s obviously not working out if you’re not consistent with the routine. Never stop – Fitness & being fit makes you feel good, make it your passion and see the wonders.

8) Rejuvenate & pamper yourself with a spa treatment

9) Play indoor games like Ping Pong, or Go ice skating

10) Indulge in  Watersports activities.

11) Buy a trampoline for your home.