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Swing bells

Free weights made of solid wood and hand-stitched, genuine leather

Swinging movements are part of our daily routine- highly effective and, therefore, a natural component of our repertoire of moves. When our resilience (ability to withstand stress) is down, pain simply hinders our momentum. Prevent this by incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient.

NOHrD SwingBells are a modern variation of Kettlebells, known from CrossFit workouts. Original Kettlebells are solid, cannonball-shaped and with a simple grip. The SwingBell shifts its center of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm. The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.

Hand-stitched Genuine Leather

All NOHrD SwingBells are made of high-quality genuine leather and hand-stitched. An integrated metal splint guarantees the pouch’s necessary stability.

Solid Wood Grip

The SwingBell grips are made of solid, oiled wood, ensuring a comfortable hold in your hand.

Iron Pellet Filling

The SwingBell gets its weight through its precisely weighed iron granule filling. The small pellets move along with each motion.

Space-efficient Storage

Whether hung on the free-standing SwingTower or on your wall with the SwingBoard, NOHrD SwingBells can be stored with minimal space requirements.

Various Solid Wood

SwingBell handles are manufactured in ash, oak, cherry and walnut wood.





All SwingBells are filled with iron granules, providing slight imbalance - and therefore extra challenge and stimulation- to each move, as the pellets shift in the leather pouch.


Manufactured in our company factory in Germany

Whether as a single SwingBell, as part of a set with the storage tower or board: experience our high-end, handcraft quality.

The SwingBell towers are manufactured in solid wood and can store a complete set of 8 SwingBells. The top of the tower features a tablet/smartphone holder, for easy exercise video tutorials or our exercise manual.


SwingBells and Training

Pep up your workout routine with NOHrD SwingBells exercise!

CrossFit exercise has used the Kettlebell for years, promoting ball-shaped, cast-iron free weights, mostly made of solid iron- not the case for the NOHrD SwingBells.

This up-to-date variation of the free weight and dumb bell combines wood, metal and genuine leather. When in use, the iron pellet filling shifts within the leather pouch, adding extra swing to your workout - ideal for targeting your connective tissue, also known as fascia. The SwingBells are an excellent choice for almost any free weight routine, with the perk of extra momentum.


Advantages of exercising with SwingBells

Build muscle, stamina, coordination and actively stimulate fascia.

Workouts with SwingBells will get your circulation going and activate fat burning. These classic looking leather free weights can challenge all relevant muscle groups like triceps, shoulders or your back; even your legs and glutes can be worked.

Functional workouts are favorable to building muscle, increasing muscle mass, as well as stamina and coordination. Even short SwingBell workouts train targeted muscle groups intensively, while relatively little space is required.

SwingBell exercises can be just as effective as push-ups, pull-ups or squats, while your core is practically always challenged. The result: efficient increase in strength, muscle mass and coordination. Even short exercise sessions will train the targeted areas intensively, while requiring minimal space.

Exercise with Swing

Complete your workout with NOHrD SwingBells


NOHrD SwingBells are not just for sweeping, long-winded moves - these genuine leather free weights are the perfect combination to exercise on other equipment.


Sit-ups with added SwingBell weight are much more challenging. Punch-Rotations can be performed by holding the bells at the wooden grip, with the weight resting on top of your wrist- the pellet filled, hand-stitched leather pouch will follow the motion.

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